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If you're sick of feeling like you're just winging this whole fitness thing...this one is for you!

  • 5-day workout split with 2 rest days

  • This is a workout program. Meal plan and/or macros are not included.

  • Each workout will take about 1-1/2 hours.

  • Must have gym access with barbells, dumbbells, cable machines, leg curl machine, leg extension machine, reverse hack squat, etc.

  • Includes spreadsheet to track progress & access to the JACKED GIRL SH*T Facebook group

Once you purchase the program you will have access to it forever!



Please make sure you enter your correct email. No refunds will be issued.

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